Backup and recovery

A backup only counts if you can restore from it, fast enough, on your worst day.

Most businesses have backups. Fewer have tested one, and fewer still have a copy an attacker could not delete. Here is why backups fail, how to design one that survives ransomware, what the Essential Eight asks for, and what a day of downtime would actually cost you.

Essential Eight requirements from ASD. Checked 30 October 2026.

  • Why backups fail
  • Essential Eight backups
  • Downtime cost calculator

Reviewed by Blake Bath, General Manager, on 30 October 2026.

An IT technician with a tablet talks a manufacturing business owner through the backup appliance in their small server cabinet, its drive lights showing green.
The only real testRestore something. Time it. Check people could work from it.

What goes wrong

Six reasons backups fail when you need them.

None of these show up in a green backup report.

Never tested

The jobs said success. The restore did not work, or took days nobody planned for.

  • Monthly file restores
  • Quarterly system restores
  • Timed

Downtime cost calculator

What would a day without your systems cost?

Use your own numbers. The answer tells you how fast your recovery needs to be, and how much a better backup is worth.

What would a day without your systems cost? Use your own numbers. This sets how fast your recovery needs to be.

Cost per working hour

A$1,881an hour of downtime

If recovery takesEstimated cost
4 hoursA$7,525
1 working dayA$15,050
3 working daysA$45,150
1 working weekA$75,250

Staff cost and lost revenue only, using 48 working weeks of 40 hours. Recovery work, penalties and lost customers come on top.

Design a recovery plan

The rule of thumb

The 3-2-1-1-0 rule.

  • 3 copiesYour live data plus two backups.
  • 2 types of storageFor example a local appliance and the cloud, so one failure does not take both.
  • 1 offsiteAway from the building, for fire, flood and theft.
  • 1 offline or immutableA copy that cannot be changed or deleted during its retention, even by an admin.
  • 0 errorsRestores tested and verified, not just jobs reported as successful.

An industry rule of thumb, not a government standard. It lines up well with what the Essential Eight asks for.

What ASD asks for

Regular backups in the Essential Eight.

RequirementLevel OneLevel TwoLevel Three
Back up data, applications and settings, synchronised, stored securely, tested in DR exercisesYesYesYes
Staff cannot see others' backups, or change or delete any backupsYesYesYes
Admins (other than backup admins) cannot see others' backups, or change or delete themNoYesYes
Staff and admins cannot see even their own backupsNoNoYes
Backup admins cannot change or delete backups during retentionNoNoYes

Summary of ASD's guidance. Check the full maturity model wording before an assessment.

Our view

Design the restore first, then the backup.

Start from the recovery you need: which systems must be back first, how fast, and how much recent work you can lose. That decides whether you need a local appliance for fast restores, a cloud copy, or both, and how often backups run.

Then protect the backups from the people and accounts that run everything else. In Sophos's 2026 survey, data was encrypted in 56% of ransomware attacks and two-thirds of those victims recovered using backups. A copy that ordinary admin accounts cannot delete gives you the best chance of being in that group.

Building the plan

A backup and recovery plan in seven steps.

  1. Step 1Inventory

    Servers, file shares, databases, Microsoft 365, cloud apps, laptops.

  2. Step 2Set RTO and RPO

    Per system, agreed with the business, using the downtime cost.

  3. Step 3Design the copies

    3-2-1-1-0, with one copy admins cannot delete.

  4. Step 4Protect cloud data

    Microsoft 365, Google and line-of-business apps separately.

  5. Step 5Write the runbook

    Order of restore, contacts and where the passwords are.

  6. Step 6Monitor daily

    A failed job raises a ticket the same day.

  7. Step 7Test and review

    Monthly, quarterly and yearly restores. Adjust as you grow.

Questions

What people ask about backup and recovery.

What is the 3-2-1-1-0 backup rule?

Three copies of your data, on two different types of storage, one offsite, one that cannot be changed or deleted (offline or immutable), and zero errors when you test a restore. It is an industry rule of thumb that builds on the older 3-2-1 rule, not a government requirement, but it covers what the Essential Eight asks for.

What does the Essential Eight require for backups?

At every level: back up data, applications and settings in line with business criticality, keep backups synchronised to a common point in time, store them securely and resiliently, and test restores in disaster recovery exercises. Higher levels restrict who can see, change or delete backups, until at Level Three not even backup admins can delete them during their retention period.

Is Microsoft 365 backed up?

Not in the way a business needs. Deleted files sit in recycle bins for 93 days and deleted email for 14 days by default, up to 30. After that it is gone unless you have a backup. Microsoft 365 Backup and third-party services fill that gap.

What is the difference between RTO and RPO?

RTO, the recovery time objective, is how long you can be without a system. RPO, the recovery point objective, is how much recent data you can afford to lose. A four-hour RTO and a one-hour RPO need a very different setup from a three-day RTO and a one-day RPO.

Are snapshots a backup?

Not on their own. Snapshots usually live on the same storage and under the same admin accounts as the data. If that storage fails or an attacker gets admin, the snapshots go too.

How often should we test restores?

A file or mailbox restore every month, a full server or system restore every quarter, and a disaster recovery exercise at least once a year. Time each one and write down what went wrong.

Next step

When did you last restore something?

We will check what is backed up, who could delete it, and test a restore with you, so you know what a bad day would really look like.

Chip, the Real Bytes support assistant

Keep reading

Reviewed by Blake Bath, General Manager, on 30 October 2026. Essential Eight requirements summarised from ASD. Survey figures are global and self-reported. Checked 30 October 2026. ASD Blueprint, Essential Eight regular backups; ASD, Recover from ransomware; Sophos, State of Ransomware 2026; Microsoft Learn, SharePoint data deletion; Microsoft Learn, Exchange data deletion

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